Is there a healthy equivalent to chocolate?
ByI’m a HUGE chocolate lover. It’s about the only sweet thing i eat. But I’ve recently had to give it up 
and I’m craving it. I’ve tried subbing in fruits when i crave chocolate but it’s obviously not working.
So, is there a healthy equivalent to chocolate?
Or is there no such thing?
See chocolate is bad for me. My mum has diabetes, and I already am at a high risk of getting diabetes, my love for chocolate isn’t helping my cause.
Dark chocolate is quite healthy, but I personally don’t like the taste of it. But it has antioxidants and such in it, so it’s actually decently good for you.
Chocolate really isn’t bad for you. Chocolate has very small amounts of certain vitamins and even protein. It’s all about moderation. You can eat chocolate, just don’t over do it. It’s high in calories, but that doesn’t necessarily mean it’s bad for you.
3 Comments
November 28th, 2009 at 2:29 pm
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November 28th, 2009 at 2:54 pm
just eat chocolate but eat only a little bit of it when you do. and you can try dark chocolate which is more bitter and not as good but this is the only thing i can think of.
References :
November 28th, 2009 at 3:14 pm
Dark chocolate is quite healthy, but I personally don’t like the taste of it. But it has antioxidants and such in it, so it’s actually decently good for you.
Chocolate really isn’t bad for you. Chocolate has very small amounts of certain vitamins and even protein. It’s all about moderation. You can eat chocolate, just don’t over do it. It’s high in calories, but that doesn’t necessarily mean it’s bad for you.
References :